<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Living &#8211; Hivisasa Africa</title>
	<atom:link href="https://hivisasa.africa/category/lifestyle/healthy-living/feed/" rel="self" type="application/rss+xml" />
	<link>https://hivisasa.africa</link>
	<description></description>
	<lastBuildDate>Thu, 14 May 2026 13:17:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://hivisasa.africa/wp-content/uploads/2023/10/cropped-Hivisasa2-1-32x32.png</url>
	<title>Healthy Living &#8211; Hivisasa Africa</title>
	<link>https://hivisasa.africa</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Jubilee Health Insurance, Sikh Council of Kenya Launch Community-Based Medical Cover</title>
		<link>https://hivisasa.africa/jubilee-health-insurance-sikh-council-cover/</link>
					<comments>https://hivisasa.africa/jubilee-health-insurance-sikh-council-cover/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Thu, 14 May 2026 13:17:16 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Investment]]></category>
		<category><![CDATA[Gurdeep Singh Flora]]></category>
		<category><![CDATA[Jubilee Health Insurance]]></category>
		<category><![CDATA[Sikh Council of Kenya]]></category>
		<category><![CDATA[Zul Abdul]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2893</guid>

					<description><![CDATA[Jubilee Health Insurance and the Sikh Council of Kenya have today launched a tailored community medical cover for members of the Sikh community in Kenya, including their families and businesses. This marks the first in a series of partnerships designed to extend healthcare access through organised affinity groups. The scheme enables members to access quality [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/jubilee-health-insurance-sikh-council-cover/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How Safisha KaNairo is Transforming Waste Management In Nairobi</title>
		<link>https://hivisasa.africa/how-safisha-kanairo-waste-management-nairobi/</link>
					<comments>https://hivisasa.africa/how-safisha-kanairo-waste-management-nairobi/#respond</comments>
		
		<dc:creator><![CDATA[Irene Mwende]]></dc:creator>
		<pubDate>Thu, 07 May 2026 11:20:40 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Safisha KaNairo]]></category>
		<category><![CDATA[Zoomlion]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2880</guid>

					<description><![CDATA[The Safisha KaNairo campaign is intensifying efforts to restore cleanliness across the city through expanded waste evacuation and sanitation interventions targeting residential estates, informal settlements, markets, and public spaces. The initiative, spearheaded through coordinated efforts between Nairobi City County and sanitation stakeholders including Zoomlion Kenya, is part of a broader push to address the growing [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/how-safisha-kanairo-waste-management-nairobi/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kenya To Launch HIV Treatment In 2026 Amid Rising Infections</title>
		<link>https://hivisasa.africa/kenya-hiv-treatment-in-2026-rising-infections/</link>
					<comments>https://hivisasa.africa/kenya-hiv-treatment-in-2026-rising-infections/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 10:36:13 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[HIV Treatment]]></category>
		<category><![CDATA[Musalia Mudavadi]]></category>
		<category><![CDATA[PrEP]]></category>
		<category><![CDATA[SHA]]></category>
		<category><![CDATA[US FDA]]></category>
		<category><![CDATA[World Aids Day]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2676</guid>

					<description><![CDATA[Kenya will begin rolling out long-acting injectable antiretroviral therapy next year and introduce twice-yearly lenacapavir shots as an additional prevention option for people at high risk, officials said, as the country grapples with a worrying rise in new infections. The new HIV treatment move aims to improve adherence and reduce the lifecycle costs of care [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/kenya-hiv-treatment-in-2026-rising-infections/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Achraf Hakimi Named Africa’s First Defender Player of the Year Since 1973</title>
		<link>https://hivisasa.africa/achraf-hakimi-africas-player-of-the-year-1973/</link>
					<comments>https://hivisasa.africa/achraf-hakimi-africas-player-of-the-year-1973/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Thu, 20 Nov 2025 07:00:24 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Achraf Hakimi]]></category>
		<category><![CDATA[AFCON]]></category>
		<category><![CDATA[CAF]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2624</guid>

					<description><![CDATA[Achraf Hakimi has become the first defender in more than five decades to win the CAF African Player of the Year award. The Paris Saint-Germain and Morocco right-back was crowned during a glamorous ceremony at Mohammed VI Polytechnic University, marking a watershed moment not only for Moroccan football but also for the broader African game. [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/achraf-hakimi-africas-player-of-the-year-1973/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>TECNO Football Pitch Renovation Seeks To Transform African Grassroots Sports Development</title>
		<link>https://hivisasa.africa/tecno-football-pitch-renovation-african-grassroots/</link>
					<comments>https://hivisasa.africa/tecno-football-pitch-renovation-african-grassroots/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 07:51:35 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[TECNO]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2578</guid>

					<description><![CDATA[TECNO has announced the groundbreaking of its landmark initiative to renovate 100 football pitches across African communities. The ambitious project underscores TECNO’s long-standing commitment not only to sports but also to creating opportunities for Africa’s youth by investing in grassroots development. This initiative, known as the Tecno Football Pitch Renovation, is more than a corporate [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/tecno-football-pitch-renovation-african-grassroots/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Must-Have African Assets As Fantasy Premier League Returns</title>
		<link>https://hivisasa.africa/african-assets-fantasy-premier-league-returns/</link>
					<comments>https://hivisasa.africa/african-assets-fantasy-premier-league-returns/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 10:25:37 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Brentford]]></category>
		<category><![CDATA[Bryan Mbeumo]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[EPL]]></category>
		<category><![CDATA[Everton]]></category>
		<category><![CDATA[Fantasy Premier League]]></category>
		<category><![CDATA[Iliman Ndiaye]]></category>
		<category><![CDATA[Liverpool]]></category>
		<category><![CDATA[Manchester United]]></category>
		<category><![CDATA[Mohamed Salah]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2489</guid>

					<description><![CDATA[The Fantasy Premier League (FPL) returns this Friday, and fans from around the globe, especially across Africa and beyond, are buzzing with excitement. African players have increasingly become key contributors in the EPL and excellent fantasy assets. Here is all you need to know. How to Play Fantasy Premier League (FPL) What It Is Fantasy [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/african-assets-fantasy-premier-league-returns/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kenya Vs Angola Headlines Matchday 2 Of CHAN 2025</title>
		<link>https://hivisasa.africa/kenya-vs-angola-headlines-matchday-2-of-chan-2025/</link>
					<comments>https://hivisasa.africa/kenya-vs-angola-headlines-matchday-2-of-chan-2025/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Thu, 07 Aug 2025 07:25:40 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2466</guid>

					<description><![CDATA[The stage is set for a pivotal Kenya Vs Angola in Matchday 2 of the CHAN 2025 tournament. The encounter, which will take place at the atmospheric Moi International Sports Centre, Kasarani, comes at a crucial point in Group A, with both sides eyeing progression into the knockout stages. Following their respective results on the [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/kenya-vs-angola-headlines-matchday-2-of-chan-2025/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Coach Benni McCarthy Announces Final Harambee Stars Squad For CHAN 2025</title>
		<link>https://hivisasa.africa/benni-mccarthy-final-harambee-stars-squad-for-chan-2025/</link>
					<comments>https://hivisasa.africa/benni-mccarthy-final-harambee-stars-squad-for-chan-2025/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Wed, 23 Jul 2025 19:42:53 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Benni McCarthy]]></category>
		<category><![CDATA[CHAN 2025]]></category>
		<category><![CDATA[Harambee Stars]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2303</guid>

					<description><![CDATA[Kenya Coach Benni McCarthy has announced the Final Harambee Stars Squad For CHAN 2025. The squad is exclusively drawn from the Kenyan Premier League. Kenya’s Harambee Stars enter the 2025 African Nations Championship (CHAN), which they will co‑host alongside Uganda and Tanzania from August 2 to 30, with renewed hope and national enthusiasm. Consequently, the country is [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/benni-mccarthy-final-harambee-stars-squad-for-chan-2025/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kenyan World Marathon Record Holder Suspended For Doping</title>
		<link>https://hivisasa.africa/kenyan-ruth-chepngetich-marathon-suspended-doping/</link>
					<comments>https://hivisasa.africa/kenyan-ruth-chepngetich-marathon-suspended-doping/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 18:29:44 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Profiles]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[AIU]]></category>
		<category><![CDATA[HCTZ]]></category>
		<category><![CDATA[Ruth Chepng’etich]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2280</guid>

					<description><![CDATA[Kenyan marathon sensation and world record-holder Ruth Chepng’etich has been provisionally suspended by the Athletics Integrity Unit (AIU) for a doping violation, marking a significant fall from grace for one of the most dominant long-distance runners of her generation. The AIU announced that Chepng’etich tested positive for Hydrochlorothiazide (HCTZ), a banned diuretic often associated with [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/kenyan-ruth-chepngetich-marathon-suspended-doping/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kenyan Youngster Aldrine Kibet Completes La Liga Move</title>
		<link>https://hivisasa.africa/kenyan-aldrine-kibet-la-liga-celta-vigo/</link>
					<comments>https://hivisasa.africa/kenyan-aldrine-kibet-la-liga-celta-vigo/#respond</comments>
		
		<dc:creator><![CDATA[Hivisasa Africa]]></dc:creator>
		<pubDate>Tue, 15 Jul 2025 08:18:32 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[Aldrine Kibet]]></category>
		<category><![CDATA[Celta Vigo]]></category>
		<category><![CDATA[Harambee Stars]]></category>
		<category><![CDATA[La Liga]]></category>
		<category><![CDATA[St Anthony's Boys High School]]></category>
		<category><![CDATA[Twahir Muhiddin]]></category>
		<guid isPermaLink="false">https://hivisasa.africa/?p=2249</guid>

					<description><![CDATA[Kenyan youngster Aldrine Kibet has completed a historic move to Spanish La Liga side Celta Vigo for an undisclosed fee. This move not only represents a major milestone in Kibet’s blossoming career but also signals a pivotal moment for Kenyan football, a moment that could open the floodgates for more young talents to break into [&#8230;]]]></description>
		
					<wfw:commentRss>https://hivisasa.africa/kenyan-aldrine-kibet-la-liga-celta-vigo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
