Over the past few years the number of men seeking remedies for erectile dysfunction has skyrocketed. Erectile dysfunction can be attributed to a number of physiological issues. Some are natural like old age while others are as a result of a combination of conditions including stress and lack of sleep.
There are a number of remedies for erectile dysfunction including consuming organic food and drinks. Below are some of the remedies you can use to increase your stamina in bed.
Regular Milk Consumption
Regular milk consumption is one of the most effective remedies for erectile dysfunction. Milk contains a variety of nutrients that are readily absorbed into the body to provide energy. Since intercourse consumes energy within very short periods of time, consuming milk is an effective way to stay on top of your game.
Besides strengthening your bones, there is significant scientific proof that milk enhances your energy levels within a very short period of consuming it.
Herbal Supplements
Herbal supplements are a good remedies for erectile dysfunction but none have been approved by licensed professionals or health facilities. Before you use any known supplements, you need to get in touch with a health professional or consume only as directed by a qualified professional. Some of the known herbal supplements include; Yohimbe and Saw Palmetto.
Tomato Juice
Tomato juice has a phytonutrient called lycopene that increases blood flow across the body. Unimpeded blood flow across the body is essential in alleviating some of the symptoms of erectile dysfunction. A regular or controlled intake of tomato juice is therefore one of the best remedies of erectile dysfunction. Most of erectile dysfunction symptoms are as a result of reduced or irregular blood flow across the body. Tomato juice is an excellent remedy as it increases heart rate thus facilitating the pumping of blood to many essential organs.
Watermelon Juice
Watermelon contains a lot of amino acid L-citrulline. The amino acid promotes the synthesis of nitric oxide that boosts the flow of blood within the prostate area. A regular consumption of watermelon juice is one of the best remedies of erectile dysfunction that is natural and easily accessible.
Avocado Juice
Avocado juice has a high amount of minerals and essential vitamins. It also has a high amount of good fats and antioxidants. The potassium present in avocado boosts your energy levels and keeps you going during intercourse when consumed regularly.
Banana Smoothie
Banana has a significant amount of the enzyme bromelain which is known to increase s#x drive. A regulars intake of banana smoothies will increase your energy levels and endurance in bed. What makes banana smoothies one of the best remedies for erectile dysfunction is that bananas are easily available and can readily be taken in combination with other accompaniments. For best results, you can combine with honey, or milk; these will better your energy levels and increase your endurance during intercourse.
Remedies For Erectile Dysfunction: Male Hormone Therapy
In response to the increasing cases of erectile dysfunction, ‘treatments’ for erectile dysfunction are now flooding main stream media airtime and coverage allocations. There are also videos from ‘experts’ online detailing remedies for erectile dysfunction. Male Hormone Therapy basically addresses the desire to have intercourse, but not the actual performance. This is mainly useful to men with low testosterone; it might however not be very effective in increasing blood flow for an actual erection.
As we move into the future, it is likely that there will be major scientific breakthroughs to address erectile dysfunction. New medical advancements may actually make it possible for people with erectile dysfunction to use devices to ‘stay awake’ and ‘strong’ at all times. Who knows, lets follow scientific breakthroughs and we may probably not wait long.
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